Bite has three locations in Manhattan with a focus on freshness and quality. Our greens are organic, the bread is from Balthazar and the soups are prepared from scratch in-house. Our menu is an eden for the health-conscious, vegetarians and the epicurean elite. We strive to have something for everyone.

Breakfast

  • Organic Egg Sandwich - $4.00

Eggs, special sauce (a little spicy), and plum tomatoes on toasted brioche bun. Add ham or cheese for an extra $0.50

 

  • Middle Eastern Egg Sandwich - $4.50

       Hummus, chopped salad, and a dash of hot sauce on a warm pita.

 

Appetizers

  • Hummus and Pita Plate - $6.50  
  • Choose from:
    • Roasted pepper tapenade (vegan)
    • Sautéed mushrooms (vegan)
    • Roasted almonds and pine nuts (vegan)
    • Chopped  salad and egg

 

  • Vegetarian Moroccan Cigars - $6.50 (vegan) 

Rolled phyllo dough with a spiced vegan filling and tahini. 

 

  • Mallawach - $6.50  

Yemenite puff pastry pancake with a hardboiled egg, chopped salad, and a spicy tomato sauce.

 

  • Panko Encrusted Mediterranean Cauliflower - $6.50 (vegan) 

Sautéed cauliflower florets with tahini.  (Call store for availability)

 

  • Bruschetta - $6.00    
  • Choose from:
    • Fresh mozzarella, plum tomatoes, and basil
    • Fresh mozzarella, sundried tomatoes, and pesto
    • Eggplant and goat cheese with tomato sauce
    • Mushrooms with hummus, goat cheese, and roasted pepper tapenade
    • Salami with Swiss cheese and sundried tomato & basil mayo
    • Ham with provolone, sautéed balsamic onions, and smoked pepper mayo

 

  • Bourekas - $8.00

Puff pastry triangle filled with feta, hard-boiled egg, eggplant, pickles, smoked pepper mayo.  Served with a side of greens, chopped salad, and balsamic vinaigrette.

 

  • Shakshooka - $7.50

Two organic poached eggs cooked in a Tunisian tomato sauce. Served with a pita and chopped salad.

 

Soup

  • Daily Homemade Soups - $4.50 small / $5.50 large
  • Served with bread  
  • Choose from:
    • Country tomato (vegan), option to add low-fat sour cream
    • Spicy black bean (vegan), option to add low-fat sour cream
    • Vegetable lentil (vegan), option to add roasted ham
    • Vegetable  split pea (vegan), option to add roasted ham

 

  • Special Soups - $6.50
  • Served with rice, low-fat sour cream, and bread  
  • Choose from:
    • White chicken chili
    • Beef chili
    • Green Thai coconut curry with chicken

 

Panini    

Served on ciabatta or whole wheat bread

  • Smoked Turkey and Pesto Panini - $8.00

Smoked turkey, Swiss cheese, pesto, and a touch of olive oil.

  • Eggplant Pesto Panini - $8.00

Fresh mozzarella, sautéed eggplant, and pesto.

  • Salami Panini - $8.00

Genoa salami, fresh mozzarella, roasted pepper tapenade, and sun-dried tomato & basil mayo.

  • Mediterranean Tuna Panini - $8.00

Tuna, pickled jalapeños, manzanilla olives, sweet red peppers, plum tomatoes, and Moroccan tomato sauce. (Option to add Swiss cheese)

  • Prosciutto Mozzarella Panini - $8.00

Prosciutto, sun-dried tomatoes, basil, and a touch of olive oil.

  • Fresh Mozzarella Panini - $8.00

Fresh mozzarella, sun-dried tomatoes, basil, and a touch of olive oil.

  • Grilled Chicken Panini - $8.50

Grilled chicken, fresh mozzarella, sweet red peppers, and sun-dried tomato & basil mayo.

 

Sandwiches

Served on ciabatta, multigrain, or pita bread

  • Dressing options:  
    • Sun-dried tomato & basil mayo
    • Smoked pepper mayo
    • Sweet mustard
    • Balsamic vinaigrette 

 

  • Fresh Mozzarella Sandwich - $7.50

Fresh mozzarella, roasted pepper tapenade, field greens, and plum tomatoes.

  • Smoked Turkey Sandwich - $7.50

Smoked turkey, field greens, and plum tomatoes.

  • Salami Sandwich - $7.50

Genoa salami, provolone, field greens, and plum tomatoes.

  • Roast Beef Sandwich - $7.50

Roast beef, Swiss cheese, field greens, and plum tomatoes.

  • Exotic Tuna Sandwich - $7.50

Curried tuna with golden raisins, red cabbage, carrots, field greens, and plum tomatoes.

  • French Bite - $8.00

Smoked turkey, brie cheese, green apples, field greens, and sweet mustard. 

  • Middle Eastern Turkey Sandwich - $7.50

Smoked turkey, hummus, field greens and plum tomatoes. Optional: spicy.

  • Middle Eastern Sandwich - $7.50 (VEGAN)

Hummus, roasted eggplant, roasted pepper tapenade, sautéed eggplant, field greens and plum tomatoes. Optional: spicy.

  • Middle Eastern Mushroom Sandwich - $7.50

Hummus, sautéed mushrooms, goat cheese and Middle Eastern chopped salad. Optional: spicy.

  • Sabih - $7.50

Hummus, sautéed eggplant, hardboiled egg, and Middle Eastern chopped salad. Optional: spicy.

  • Chicken Schnitzel - $8.00

Lightly breaded chicken cutlet with fresh greens, plum tomatoes and smoked pepper mayo. Available at 22nd Street location only.

  • Mediterranean Schnitzel - $8.00

Lightly breaded chicken cutlet in a pita with chopped salad and a little hot sauce. Available at 22nd Street location only.

Salads

Served over fresh baby greens

  • Goat Cheese Salad - $8.00

Green apples, goat cheese, walnuts, golden raisins, and plum tomatoes. Served with a side of balsamic vinaigrette and baguette. 

  • Mediterranean Salad - $8.00 (Vegan)

Hummus, sautéed eggplant, roasted pepper tapenade; Middle Eastern chopped salad, almonds, and pine nuts. Served with a side of warm pita

  • Feta Salad - $8.00

Crumbled Israeli feta, kalamata olives, cucumbers, red onion, plum tomatoes, and garlic croutons. Served with a warm pita and lemon oregano dressing.

  • Exotic Tuna Salad - $8.00

Curried tuna with a little bit of mayo and mustard, carrots, walnuts, golden raisins, plum tomatoes and garlic croutons. Served with a side of balsamic vinaigrette and baguette.

  • Mediterranean Tuna Salad - $8.00

Tuna with manzanilla olives, sweet red pepper, and jalapeños. Topped with cucumbers, plum tomatoes, hardboiled egg and garlic croutons. Served with a side of balsamic vinaigrette and warm pita.

  • Curry Quinoa Salad - $8.00 (Vegan)

Curried quinoa with chickpeas, scallions, almond, golden raisins. Topped with cucumbers, carrots and plum tomatoes. Served with a side of tahini and warm pita.

  • Fresh Baby Green Salad - $6.50 (Vegan)

Carrots, walnuts, golden raisins, plum tomatoes and garlic croutons. Served with a side of balsamic vinaigrette and baguette.

  • Side Salad - $4.00 (Vegan)

Carrots, plum tomatoes and garlic croutons. Served with a side of balsamic vinaigrette and baguette.

  • Chicken Schnitzel Salad - $8.50

Lightly breaded chicken cutlet with hummus, hardboiled egg, chopped salad and pickles. Available at 22nd Street location only.

 

ComboS! $8.00

Pick Two: 

  • 1/2 Sandwich
  • 1/2 Panini
  • Small Soup
  • Small Salad

Upgrade + $1.50

 

SPECIALS! *

  • Mediterranean Breakfast Plate - $9.00

Scallion Scrambled Organic Eggs w/ hummus, olives, lebneh (yogurt cheese), matbucha (Moroccan tomato relish) and Israeli chopped salad. Served with warm pita. 

 

Grilled Cheese Combos w/Tomato Soup:

·      Classic Gruyere $8.00

·      Cuban Ham, Gruyere, smoked pepper mayo and pickles $9.00

·      Mediterranean feta/ricotta spread, zaatar, kalamata olives, plum tomatoes, and red onions $9.00

 

Vegan Schnitzel Sandwich $8.50

Corn-based cutlet on a ciabatta with fresh greens, plum tomatoes, vegan special sauce and pickles. 

 

Chicken Schnitzel Plate $11.00

Lightly breaded chicken cutlet with a salad and choice of rice or french fries. 

 

* Available at 22nd Street location only, Call store for availability.

 


Snacks and Desserts

  • Nutella Ciabatta - $4.50

Hot pressed ciabatta with nutella and bananas.

  • Nutella Croissant - $3.50

Hot pressed croissant with nutella and bananas.

  • Warm Brownie with Ice Cream- $5.00

Brownie served with a scoop of vanilla ice cream and honey-glazed almonds.

  • Belgian Chocolate Mousse - $5.00

Chocolate mousse served with whipped cream

  • Homemade Chocolate Chip Cookie - $2.00
  • Homemade Brownie - $2.00
  • Assorted Dirty Potato Chips - $2.00

 

Drinks

Cold

  • Iced Tea - $2.50
  • Iced Coffee - $2.50
  • Fresh Homemade Lemonade - $2.50
  • Arnold Palmer - $2.50
  • Iced Chai - $3.50
  • Iced Latte - $3.50
  • Soda (Coke, Diet Coke, Sprite, Sprite Zero) - $1.25
  • San Pellegrino Sparkling Water - $2.50
  • San Pellegrino Blood Orange Soda - $2.50
  • Bottled Water - $1.25

Hot

  • Tea (assorted flavors) – small $1.50/ large $2.00
  • Coffee – small $1.50/ large $2.00
  • Chai Latte – small $3.00/ large $3.50
  • Hot Chocolate – small $2.00/ large $2.50
  • Café Latte – small $3.00/ large $3.50
  • Chai – small $3.00/ large $3.50
  • Cappuccino – small $3.00/ large $3.50
  • Espresso - $2.25

Fruit Smoothies $5.00 made with low-fat milk and yogurt

  • Mixed Berry & Banana
  • Mango & Banana
  • Strawberry & Banana - Add chocolate!

Beer and Wine

  • Beer - $5.00/$6.00
  • Wine - $6.00/$7.00 (red or white)
  • Sangria - $6.00 (classic red or white peach)